Online counselling service for relationship counselling, abuse counselling, advice on substance use and much more.... Now entirely online
Kim Smith warmly welcomes you to    

Established 1988

The Fellow Traveller Online Counselling Service

 

If in crisis NOW

 

Bereavement & Grief

FREE COUNSELLING

As an online service you might imagine how many requests I get for free work. It's a lot. I wish I could respond but as one man supporting his family this way, unfortunately, I just cannot.

HOWEVER there are some options available.

www.counselling.ltd.uk is friendly and fair UK-only organisation for qualified counsellors.  Some of their many thousands of members offer their time for free TO THOSE ON LOW INCOMES. The counsellors are all qualified professionals.

In the UK your GP has the power to refer you to a counsellor for free.  Such counsellors are often top quality people with a big caseload.

If you need a friend fast you wont find a better one than a Sam. I've worked alongside these skilled and dedicated people and they're brilliant.  In the UK see www.samaritans.org or in other parts of the world at www.befrienders.org the UK service can also be used by email to jo@samaritans.org

But remember...

Not too long ago there were no counsellors. Somebody just applied some science to it all and professionalised a job that has been done successfully for thousands of years by relatives, friends, trusted elders and holy people from all religions.

It's better to talk to someone.  This has a lot of emotional uses believe me.

It is impossible for me to promise crisis help as a distinct service, though some latitude is gladly offered to existing customers subject to availability.

IF IN CRISIS NOW (such as feeling suicidal)

In the UK, contact The Samaritans (website) or use their excellent email service at jo@samaritans.org ,Your GP's Emergency Service, dial 999 or speak to NHS Direct on 0845 4647.

In other parts of the world contact Befrienders.org or dial 911.

UK Children who need help right now should ring 999 or TELEPHONE ONLY to Childline on 0800 1111. It's free and does not show up on the phone bill. Your computer does show where you go in the history section of the browser but if that's not important you can leave my website and go to theirs by clicking here. Children in the United States should ring 911

A permanent solution to a TEMPORARY problem ?

A message for those feeling suicidal -

It is not uncommon for people to face issues in their lives that give rise to suicidal feelings, and thankfully these feelings usually pass with time or help or both. I think most people have contemplated suicide as a concept, if not in some more powerful way, at some time in life. In my experience, suicidal feelings, although very real (often easily understandable) and tempting feelings at the time, can almost always be relieved, and almost always come to be seen as a turning point in developing new ways of living - if the suicide can be prevented for long enough to find this truth out. I say "almost" because clearly there are a number of people who complete suicide, even after help has been sought, though these do seem to be either accidental or due to extreme and extraordinary circumstances as well as pure tragedy. Because there really are a small number of people who complete suicide (at the side of the number who contemplate it) then I merely point out that time and/or help almost always makes the difference if its given the chance.

It can be quite arrogant of the individual to deny that help from others can help suicidal feelings and turn things around - when so much expertise is around in providing such help, that evidently works. If this department sounds like you, then the help actually is around, so why not find out first ? No one can stop you taking your own life if you are determined to anyway, but if you are unsure at all, then why not find out what is available because it tends to work when you give it a chance.

Check out the above links to make a start if you are at bursting point right now. I tend to work with the problems that underpin suicidal feelings rather than provide emergency help (I'm a one man band) so if this is what you want (after a crisis or to prevent one) then you are welcome to contact me. I recommend involving your doctor but I realise many people will not, and I'm in no position to insist. Some of you may even be doctors, and you too are not exempt from the same level of optimism that I believe is around for everyone else (even if you are one of the highest suicide rates).

People often make the mistake of thinking that nobody could possibly understand or offer help for the positions they are in. Yes it is a mistake.

On the gloomy side, what is clear is that (in the words of a suicide prevention worker) "the person who suicides, dumps all their emotional baggage and a massive amount of guilt onto the survivors - no matter what precautions are taken by the deceased to avoid this"

My service is open for anyone to explore new ways of living and moving away from what can be seen as a necessity or preference to die. Also please know that I do understand that some things can seem just hopeless, but what have you got to lose by seeking help ?

Kim

 

 

 

 

 

Over the next couple of months I will be producing a small booklet about bereavement and grief.  This will be free and downloadable from this website.  The booklet is in response to the increasing numbers of people who visit here looking at how counselling can help during these sad times.  The booklet will look at the structure of grief in it's many forms and will include understandings of simple and complex grief.  If you would like me to notify you when this is complete just drop me an email and I will - Kim

Click  here for the best free UK self-help directory on the net.

 

An interesting rediscovered article by the UK Guardian newspaper reporter Sue Webster can be read here
Legal disclaimer - All the writings provided on my websites are to be used purely for "information" purposes only, like an opinion rather than a fact (though you are assured much thought and study has gone into all this). Because I am not "on-site" with you I cannot accept responsibility for any actions that you take yourself. Websites are constantly changing, being up-dated or for test purposes, and this means that, although offered in good faith, you should check all information with me before relying on it.
   

To see this site optimised for US English click http://www.online-counseling.co.uk